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Workshops, Webinars & Trainings

We offer various workshops, webinars, and trainings throughout the year for schools, workplaces, and community members. Reach out to our Lab team if you are interested and keep an eye on our Events calendar for our monthly offerings! 

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Mental Health First Aid (MHFA) Certification

MHFA trainings, certified through the Mental Health Commission of Canada, are offered each semester to community members at an affordable rate. 

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Addressing Bullying in the Digital Age

These school and community workshops discuss risk factors for cyberbullying and strategies to manage within the school, home and community setting.

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Supporting Post-Secondary Student Mental Health

Various psycho-education sessions for students are held each semester through the Lab. These include art therapy, CBT therapy, eco-therapy and play therapy. Students learn strategies to use throughout their university life and beyond.

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Digital Wellness for Youth: School-Based Workshops

This school-based program explores mental health in the digital age and strategies for digital wellness. These workshops consider youth developmental goals and positive psychology principles

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Mental Health in the Workplace

In these workshops for employers, accommodations and strategies that help employees dealing with mental health concerns are reviewed for Human Resources, Managers and Directors. Effective back to work plans are discussed, along with mental health supports.

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Art and Play for Older Adults

These workshops are offered to senior centres as part of a mental health initiative from the Lab. The workshops include technology-based tools such as robotics, lego, gaming, and digital photography and art classes.

The Mental Health in the Digital Age Lab team is based across Turtle Island, the traditional lands of many diverse Indigenous Nations and Peoples. We acknowledge and express deep gratitude to the Indigenous Peoples who have cared for and continue to protect the lands, waters and resources on which we live, work, and learn. As a team committed to well-being, equity, and community flourishing, we are dedicated to ongoing learning, unlearning, respect, and action in support of truth and reconciliation. We encourage everyone engaging with our work to learn about the Indigenous territories they are on and consider how they can support Indigenous communities. Click here to learn more.

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© 2025 Dr. Jennifer Laffier. All rights reserved. 

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