Announcements
Join Us for Our Upcoming Event: An Expert Discussion Panel Exploring Netflix's New Limited Series Adolescence

We are excited to announce a FREE upcoming event we will be hosting through the Mental Health in the Digital Age Lab this May!
We will be hosting an Expert Discussion Panel with mental health professionals, educators, and researchers to explore Netflix's new limited series "Adolescence." Parents, educators, and community members are invited to join us for an in-depth exploration of Stephen Graham's trending series. Our panel will discuss themes from the series, including child and youth mental health, the role of technology, and how we can support our youth to navigate the digital age safely.
The event will take place in-person at Ontario Tech University on Wednesday, May 7, from 7-9 PM (EST) (details will be provided to attendees) and online via Zoom on Wednesday, May 14, from 7-8:30 PM (EST).
Lab Mission
How does technology
influence human development & well-being?
The Mental Health in the Digital Age Lab is a research hub that explores how technology impacts human development and well-being across the lifespan.
Research and community-based projects focus on research to practice ideas for optimum well-being and learning. The lab is a collaboration of work from Faculty and graduate students in the Mental Health in the Digital Age course.
Lab Goals
It is the lab's mission to support individuals and communities by conducting research and outreach work in the following areas:

Individual and Collective Mental Health

Technology's role in
human development and well-being

Digital Wellness and Digital Self-Intelligence

Socio-Emotional Learning and Emotional Intelligence



Positive Psychology, Authentic Happiness, Thriving, and Flourishing
The intersection of learning and mental health
Psycho-education in schools, workplaces, and communities
Need Mental Health Support?
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PocketWell App
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One in 5 Canadians experience a mental illness or addiction problem - and nearly half of Canadians reported that their mental health worsened during the pandemic.
The PocketWell app, linked to the Wellness Together Canada (WTC) portal, offers new resources, including a self-assessment tool, mood tracker, and access to free, confidential sessions with mental health professionals. Call 1-866-585-0445, visit wellnesstogether.ca, or download PocketWell today.
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