Announcements
Join us for the 4th Annual Mental Health in the Digital Age Conference! We are excited to explore topics on technology and well-being across the lifespan and share current research and recommendations through our interactive sessions. It is going to be a great night of learning and conversation - and it’s only 19 days away!
🗓️ Monday, November 25
⏰ 7-9 PM (EST)
📍 Virtual
🔗 Click here to reserve your spot!
👀 Keynote speaker and conference program guide coming soon!

Lab Mission
How does technology
influence human development & well-being?
The Mental Health in the Digital Age Lab is a research hub that explores how technology impacts human development and well-being across the lifespan.
Research and community-based projects focus on research to practice ideas for optimum well-being and learning. The lab is a collaboration of work from Faculty and graduate students in the Mental Health in the Digital Age course.
Lab Goals
It is the lab's mission to support individuals and communities by conducting research and outreach work in the following areas:

Individual and Collective Mental Health

Technology's role in
human development and well-being

Digital Wellness and Digital Self-Intelligence

Socio-Emotional Learning and Emotional Intelligence



Positive Psychology, Authentic Happiness, Thriving, and Flourishing
The intersection of learning and mental health
Psycho-education in schools, workplaces, and communities
Need Mental Health Support?
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PocketWell App
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One in 5 Canadians experience a mental illness or addiction problem - and nearly half of Canadians reported that their mental health worsened during the pandemic.
The PocketWell app, linked to the Wellness Together Canada (WTC) portal, offers new resources, including a self-assessment tool, mood tracker, and access to free, confidential sessions with mental health professionals. Call 1-866-585-0445, visit wellnesstogether.ca, or download PocketWell today.
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