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The Mental Health in the Digital Age Lab is a research hub that explores the intersections between mental health, technology and learning across the lifespan. We investigate what it means to flourish in the digital age by researching digital wellness, trauma-informed care, cultural competencies, healthy human development with technology, and fostering individual and collective well-being.  

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DIGITAL WELLNESS

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INDIVIDUAL & COLLECTIVE WELL-BEING

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POSITIVE PSYCHOLOGY, FLOURISHING & THRIVING

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CULTURAL COMPETENCE

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TRAUMA-INFORMED CARE

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Lab Goals

It is the lab's mission to support individuals and communities by conducting research and outreach work in the following areas:

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Individual and Collective Mental Health

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Technology's role in
human development and well-being

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Digital Wellness and Digital Self-Intelligence

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Socio-Emotional Learning and Emotional Intelligence

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Positive Psychology, Authentic Happiness, Thriving, and Flourishing

The intersection of learning and mental health 

Psycho-education in schools, workplaces, and communities

Announcements

Join Us for Our Upcoming Event: An Expert Discussion Panel Exploring Netflix's New Limited Series Adolescence

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We are excited to announce a FREE upcoming event we will be hosting through the Mental Health in the Digital Age Lab this May! 

 

We will be hosting an Expert Discussion Panel with mental health professionals, educators, and researchers to explore Netflix's new limited series "Adolescence." Parents, educators, and community members are invited to join us for an in-depth exploration of Stephen Graham's trending series. Our panel will discuss themes from the series, including child and youth mental health, the role of technology, and how we can support our youth to navigate the digital age safely.

 

The event will take place in-person at Ontario Tech University on Wednesday, May 7, from 7-9 PM (EST) (details will be provided to attendees) and online via Zoom on Wednesday, May 14, from 7-8:30 PM (EST).

Lab Mission

How does technology
influence human development & well-being?

The Mental Health in the Digital Age Lab is a research hub that explores how technology impacts human development and well-being across the lifespan. 


Research and community-based projects focus on research to practice ideas for optimum well-being and learning. The lab is a collaboration of work from Faculty and graduate students in the Mental Health in the Digital Age course.

Need Mental Health Support?

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PocketWell App

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One in 5 Canadians experience a mental illness or addiction problem - and nearly half of Canadians reported that their mental health worsened during the pandemic. 

The PocketWell app, linked to the Wellness Together Canada (WTC) portal, offers new resources, including a self-assessment tool, mood tracker, and access to free, confidential sessions with mental health professionals. Call 1-866-585-0445, visit wellnesstogether.ca, or download PocketWell today.

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Our Partners

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The Mental Health in the Digital Age Lab team is based across Turtle Island, the traditional lands of many diverse Indigenous Nations and Peoples. We acknowledge and express deep gratitude to the Indigenous Peoples who have cared for and continue to protect the lands, waters and resources on which we live, work, and learn. As a team committed to well-being, equity, and community flourishing, we are dedicated to ongoing learning, unlearning, respect, and action in support of truth and reconciliation. We encourage everyone engaging with our work to learn about the Indigenous territories they are on and consider how they can support Indigenous communities. Click here to learn more.

Our Partners

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  • LinkedIn
  • Instagram
  • Youtube

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© 2025 Dr. Jennifer Laffier. All rights reserved. 

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